Wednesday, 12 October 2016

Instant Pot Beef Stew

Did you know there's such a thing as a National Chocolate Week? There is, and it's right now. Not that I need an excuse to celebrate or eat chocolate any day of the year! In this household the chocolate we buy regularly is Lind'ts 85%. That's dark, very dark. But the little Tapita absolutely loves it. The other day I had the chocolate next to the beef I was buying in my basket at the supermarket and I thought to myself: "well, husband does add cocoa to his chilli, doesn't he?".

This Chocolatey Beef Stew makes a luscious sauce, enjoy with a nice glass of red wine if you can. Or a beer. Can you tell I am still off the alcohol due to my meds? At least I can eat chocolate, in everything it would appear.

I made this in my Instant Pot, you can make it in your stove-top pressure cooker if you have one. I like the Instant Pot because I don't have to babysit it, I just leave it to it and I get on with life (or with putting my feet up). You will find all my Instant Pot recipes here and, if you're a newbie, you will find my guide to get started here.

Ready to give it a go?

Instant Pot Beef Stew


- 1 onion, large, chopped
- 3 cloves of garlic, finely chopped
- 1 stalk of celery, chopped
- Extra virgin olive oil or oil of your choice

- 1 tin of plum tomatoes
- 150 ml vegetable stock
- 100 ml red wine
- 600 g beef, diced (I used braising steak)
- 7 g porcini, a handful, add more if you have more (I was down to my last 7 g)
- 280 g mushrooms, quartered
- 220 g carrots, sliced in half cm coins
- 40g Lindt 85% chocolate (4 squares)

Note: if you have a Thermomix just stick in the bowl the onion, garlic and celery and chop on speed 5 for 5 seconds.


1. Press Sauté, add a dash of the oil of your choice, and fry the chopped onion, garlic and celery.

Feisty Tapas Instant Pot Pressure Cooker Chocolatey Beef Stew - Ingredients ready to go

2. Add the beef and, if you have time, brown it using the Sauté button (if you do brown it, make sure you deglaze by adding a bit of red wine or stock and scraping the bottom of the pot with a wooden spoon at the end). Add the rest of the ingredients, stir. Lock the lid in. Steam release handle pointing to Sealing. Press Manual and programme 25 minutes, do a natural release at the end (the natural release is important).

Feisty Tapas Instant Pot Pressure Cooker Chocolatey Beef Stew - step 2 mushrooms going in

3. If you would like to thicken the sauce, press Keep Warm/Cancel then press Sauté, then Adjust to set it to More and let it bubble with the lid off so that it reduces, stay near your pot as it happens quickly.

Tip: really nice served with mashed potatoes.


Have you joined my Pressure Cooking UK with Feisty Tapas Facebook group? As Instant Pot's social media girl, I also run the Instant Pot® UK Community.

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